An asian woman with dark hair and glasses using a Macbook Pro laptop.

Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

two people stand by the water, hands in motion, and man and a woman, setting boundaries, talking

6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

Read More
Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

Read More
A sad woman looks out of a window

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

Read More

Blog

Bringing Mind Body Spirit Practices into Your Life

Many residents at Mountainside report that our Mind, Body Spirit programs significantly change their life. But what to do “post Mountainside?”
Blog

Gambling Addiction on the Rise

One of the reasons why gambling is so dangerous is because it often goes unnoticed. Gamblers are experts at keeping their addiction a secret.
Family Wellness

What to Do When Your Partner Has a Substance Abuse Issue

When someone in the relationship is using substances, this can be very disruptive. Learn how to best support the person in need and yourself
Blog

Substance Abuse Significantly Increases Suicide Risk Among Veterans

The study, which was recently published in the journal Addiction, involved 4.4 million veterans and was conducted over a period of six years.
Blog

Harnessing the Power of Music Therapy in Recovery

Mindful activities such as kirtan, a form of music therapy, enhance focus and create a sense of community. Learn how this is beneficial in managing addiction.
Blog

Outpatient Treatment: Addiction Treatment That Fits Your Life

Many think that inpatient addiction counseling is more effective than other treatment options, but outpatient programs can be equally – if not more – beneficial.
Blog

Addiction & Recovery: Real Talk on Talking About Your Recovery on the Job

In this video, clinician Whitney Balliet offers advice on individuals sharing their recovery status with their employers.
Blog

How Friendships Impact Your Life

Just because your friend does something stupid, it doesn’t mean you should do it too. But the truth is you’re more likely to.
Blog

Addiction & Recovery: Real Talk on Helping Teens Resist Drugs and Alcohol

In this video, our Family Wellness Manager, Tina Muller, shares with parents some techniques for empowering their teens to resist peer pressure to try drugs and alcohol.
Blog

What Is Fentanyl?

Fentanyl is a powerful medication that has been seen in headlines across the country. To learn more about this pain medication, watch the short video.
Blog

Client Empowerment: Taking Charge of Addiction Treatment

Client empowerment allows people to gain control over their own lives and increases their ability to act on issues they feel are important to their healthcare.
Blog

The Link Between PTSD and Addiction

Many Americans who suffer from PTSD use alcohol or drugs to numb their emotional pain, leading to addiction. Learn about options for treating both conditions.