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Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Sober Living

Four Tips for Staying Sober During the Holidays

The holidays can be a stressful time for those new to recovery. Learn four simple tips to help you safeguard your sobriety and help you have a safe and happy holiday.
Family

Addicted Moms: Hitting Closer to Home Than You Realize

Mothers have multiple responsibilities that cause many to self-medicate with alcohol and prescription drugs. Here are the best addiction treatment options for mothers with busy lives.
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Relapse Myths and How to Protect Your Recovery

People in recovery for drug and alcohol addiction often fear relapse. Learning the myths about relapse can help you maintain sobriety and strengthen your recovery.
Recovery

How to Succeed in College After Adderall Treatment

Adderall is a commonly misused stimulant that causes many college students to become addicted. Use these tips to acheive and maintain sobriety in school.
Trending

What the New Surgeon General Report Means for Addiction

The latest Surgeon General Report from Dr. Murthy highlights how frequently substance use disorders and opioid overdoses occur. Here are his recommendations for fighting addiction.
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More Money, More Problems? How to Manage Your Finances in Recovery

Individuals in recovery may struggle to manage their money effectively because any extra money they had during active use went toward drugs or alcohol. These budgeting tips can help.
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Know Your Recovery Rights

People in recovery may fear discrimination in their search for housing or jobs. Learn more about the laws and protections in place for individuals recovering from addiction.
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The Keys to Long-Term Recovery

The quality of a person’s recovery journey is more meaningful than the length of time one spends in sobriety. Find out more.
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The Most Common Reasons People Don’t Go to Treatment

Too many individuals do not seek treatment for their addiction. While some may be in denial that they have a problem, there are other factors that contribute to their decision to avoid rehab.
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Is “Going Cold Turkey” Safe When You Are Struggling with Alcoholism?

Addicted people unwilling to go to a treatment center may decide to go cold turkey. Painful withdrawal symptoms make this an unadvisable and almost impossible feat. Learn what to do instead.
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What to Do if Your Sponsor Relapses?

Sponsors offer support that can be instrumental to a person’s recovery, but they can relapse, too. Learn how to avoid feeling discouraged if this happens.
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Healthy Habits Every Person in Recovery Should Have

Though everyone’s experience in recovery is different, there are several values and practices that are universally helpful. Learn more about enhancing your experiences in sobriety.