6:00 – 7:00 pm Total Mind & Body Workout: Yoga & Meditation (All Levels) NYC Chelsea, NY December 9th, 2019
7:30 – 8:30 pm Total Mind & Body Workout: Qigong with Thuan Nguyen NYC Chelsea, NY December 16th, 2019
7:30 – 8:30 pm Total Mind & Body Workout: Mindfulness Sampler with Arthur Anderson NYC Chelsea, NY December 23rd, 2019
7:30 – 8:30 pm Total Mind & Body Workout: Secret Weapon NYC Chelsea, NY January 6th, 2020
6:00 – 7:00 pm Total Mind & Body Workout: Secret Weapon NYC Chelsea, NY January 6th, 2020
6:00 – 7:00 pm
To view other events at Mountainside Chelsea, click here.
About Leandro Carvalho
Leandro is an acclaimed fitness expert who is certified by the Aerobics and Fitness Association of America, the National Academy of Sports Medicine, and the American Council on Exercise. He is a former celebrity trainer, who has worked with Victoria Secret models, as well as actress Blake Lively. His previous experience also includes working at a nonprofit, helping at-risk students gain greater self-awareness and confidence. At Mountainside, he leads dynamic, gender-specific fitness classes designed to strengthen clients’ cardiovascular health while encouraging them to cultivate a positive mindset in recovery. Leandro also conducts art and music therapy sessions that allow clients to express their emotions and achieve overall well-being. In his free time, Leandro enjoys painting, riding his bike, hiking, dancing, and spending time with his beagle bulldog Miles.