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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

Personal Stories & AccountsTrauma & RecoveryAdvice from ExpertsAbout Sober LivingRecovery Journey StoriesLGBTQIA+More About RelapseMore About DrugsTrending Recovery TopicsEducation & AwarenessAddiction & Related TopicsThe Family & AddictionAA and NAWellness TopicsSober FunRelationshipsMental HealthAlcoholTeensFamily WellnessAddiction TreatmentOpioidsDrug AddictionRecovery
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Family Wellness

Re-Entry Struggles That Veterans Face: Finding Hope and Healing

This article discusses the significant challenges veterans face during their transition from military to civilian life, including mental health issues like veteran PTSD, depression, and anxiety, as well as substance abuse problems. It highlights the complexities of co-occurring disorders, barriers to treatment such as stigma and access, and offers hope and resources for recovery through […]
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Education & Awareness

Navigating the Shutdown: A Veteran's Guide to Resources Beyond the VA

This guide helps veterans navigate a 2025 government shutdown by detailing which VA services remain operational, such as compensation checks and medical care, and which may be affected, like regional offices and some GI Bill payments. It also provides crucial information on alternative financial, mental health, education, career, and housing resources available through credit unions, […]
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Education & Awareness

Navigating the Shutdown: A Veteran's Guide to Resources Beyond the VA

This guide helps veterans navigate a 2025 government shutdown by detailing which VA services remain operational, such as compensation checks and medical care, and which may be affected, like regional offices and some GI Bill payments. It also provides crucial information on alternative financial, mental health, education, career, and housing resources available through credit unions, […]
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More About Drugs

Everything You Need to Know About Phenibut

Phenibut, a GABA analog synthesized in the Soviet Union, is marketed as a nootropic for anxiety reduction and focus enhancement, despite not being FDA-approved and being illegal for marketing as a dietary supplement in the U.S. Phenibut abuse carries significant risks, including severe side effects, a high potential for addiction, and dangerous withdrawal symptoms. While […]
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Addiction & Related Topics

Adoption & Addiction in Young Adults and Teenagers: Is There a Connection?

Adopted children and teenagers face a significantly higher risk of developing substance use disorders due to a complex interplay of genetic predisposition, early life trauma, attachment issues, and challenges in identity formation. Recognizing these factors and understanding the warning signs are crucial for adoptive parents to provide proactive support. Specialized treatment programs that combine evidence-based […]
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LGBTQIA+

Understanding & Overcoming Barriers to Addiction Treatment in the LGBTQIA+ Community

The LGBTQIA+ community faces significant barriers to addiction treatment, including higher rates of substance use due to minority stress, systemic roadblocks within the healthcare system, and pervasive stigma and discrimination. These challenges are compounded by a lack of culturally competent care, issues within traditional recovery support, and financial and geographic limitations. Despite these obstacles, there […]
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Trauma & Recovery

Understanding the Difference Between C-PTSD and PTSD

This article explains the key differences between C-PTSD and PTSD, highlighting that PTSD often stems from a single traumatic event, while C-PTSD results from prolonged, repeated trauma, leading to more pervasive disruptions in emotional regulation, self-perception, and relationships. It also discusses the symptoms of each, the impact of childhood trauma, and various treatment approaches, emphasizing […]
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Blog

Why Is Cocaine Use on the Rise?

Cocaine use is on the rise globally due to increased production and supply, economic factors like affordability, and the normalization of drug use through social media and pop culture. Demographic shifts show higher use among young adults and those with less education, while pandemic-related stress and improved cocaine purity also contribute to this trend. Understanding […]
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Blog

Narcissism and Addiction: Is There a Connection?

Narcissistic personality disorder (NPD) and addiction are strongly linked, as underlying insecurities and emotional dysregulation in narcissistic individuals often lead to substance abuse as a coping mechanism. Both vulnerable and grandiose narcissism can contribute to addictive behaviors, with vulnerable narcissists seeking to self-medicate negative emotions and grandiose narcissists using substances to maintain their inflated self-image. […]
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Trauma & Recovery

What is Dialectical Behavioral Therapy (DBT) & How Does It Aid in Recovery?

Dialectical Behavior Therapy (DBT) is a psychotherapy developed to treat severe psychosocial disorders, including borderline personality disorder, and has expanded to help with anxiety, PTSD, depression, and substance use disorders. It enables individuals to regulate intense emotions and manage self-destructive behaviors by striking a balance between self-criticism and the motivation for change. DBT achieves this […]
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Recovery

The Maintenance Steps of AA: Steps 10 Through 12

The Alcoholics Anonymous (AA) program’s Steps 10, 11, and 12 are crucial for maintaining sobriety and fostering spiritual growth. These “Maintenance Steps” involve daily self-inventory, consistent prayer and meditation, and helping others. Engaging in these practices reinforces recovery and contributes to long-term sobriety. In the journey of recovery from alcohol and substance use, the Alcoholics […]
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Drug Addiction

Hippie Flipping: The Risks of Mixing MDMA & Psilocybin

The article discusses “hippie flipping,” the practice of mixing MDMA and psilocybin mushrooms, and warns of the significant risks involved, including increased anxiety, physical health problems, and potential long-term psychological effects. It highlights the unpredictable interactions between the two substances and emphasizes the importance of seeking help if someone experiences negative consequences. Ultimately, the article […]
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187 S Canaan Road
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203-665-1148
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243 West 18th Street

New York, NY 10011

212-492-8088
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Huntington, NY 11743

631-456-4646
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480 N Bedford Road

Chappaqua, NY 10514

914-534-6030
Ramsey

500 N Franklin Turnpike, Suite 302
Ramsey, NJ 07446

201-500-9619
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