Adderall addiction doesn't have to be the end of your college career. Here are ways you can still succeed in school while maintaining your peace of mind.
If you or a loved one is struggling with alcoholism or drug addiction, we are here to help. Reach out to Mountainside by calling 888 833 4676.
Check if your school offers 12 Step meetings or if any support groups meet near your campus.
Make a list of anything that causes you stress or distracts you from your studies. This will help you see what you can change to improve your chances of success.
Be honest with yourself about what you can handle academically. If necessary, reduce your course load, find a tutor, or join a study group.
Develop healthy eating and sleeping habits. They can have a tremendous effect on both your health and your grades.
Schedule time to relax. Your mind and body will thank you.
Be patient, and know that long-term sobriety is possible.
If you or someone you know has a problem, we are here to help. Reach out to Mountainside by calling 1 888 833 4676.
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Are you being pushed past your limit? Do you constantly feel physically and emotionally exhausted? You might be suffering from burnout. Learn how to spot the signs and how you can better take care of yourself.
20 Ways to Stay Sober During Social Isolation
Need some tips on how to protect your recovery during these times of stress and anxiety? Find out what others in recovery are doing to stay sober during social isolation.