The Difference Between Group and Individual Therapy

Ever considered going to therapy but weren't sure if it was right for you? Truth is that everyone could benefit from some one-on-one counseling. Need some convincing? Here are four benefits of going to therapy.

For many individuals, going away for treatment isn't an option. Fortunately, through outpatient treatment, they can receive the treatment and support they need close to home.

Clinician, Meg Currie, knows transitioning from in-person to online therapy can be overwhelming for some, so she's sharing her tips on how you can get the most out of your telehealth counseling sessions.