Alcohol

Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.

Teens

What is a BORG? Harm Reduction Strategy or Binge-Drinking Disguised?

The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.
Alcohol

Can Binge Drinking Lead to Liver Disease?

Heavy drinking has many effects on the body. Explore the link between binge drinking and liver disease and what you can do.
Alcohol

10 Reasons Not to Drink Alcohol

It is no secret that alcohol is damaging to your health, but you may surprised to learn just how much it can affect your mind and body. Here are 10 common side effects of alcohol consumption.
Alcohol

How to Reduce Alcohol Cravings

Are you having urges to drink? Learn how to manage or reduce alcohol cravings by following these coping strategies.
Drug Addiction

Tips for Moms in Recovery, From a Mom in Recovery

It can be difficult to maintain sobriety, family, and self-care as a mom in recovery. Find out tips on how to be a sober (and happy!) parent.
Recovery

What to Expect at Your First AA Meeting

If you have never attended a 12 Step meeting before, the idea of walking into a room full of strangers and sharing your story can be intimidating. To make your first meeting a bit easier, here are some tips from others in recovery.
Alcohol

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it

Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.
Recovery

Mastering the Language of AA: Key Terms You Need to Know

If you are new to or considering AA, it can be daunting at first. Feel more prepared with the help of this beginner's guide to AA terms.
Alcohol

The Rise in Non-Alcoholic Drinks and What it Means for Your Recovery

Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.
Alcohol

Sober Curious: The Trend That is Here to Stay

The way Americans view alcohol is changing, and the sober-curious movement is gaining momentum. Learn why more people are giving up alcohol.
Recovery

3 Ways Your Appearance Changes When You Quit Drinking

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.
Alcohol

Recognizing the Signs of a High-Functioning Alcoholic

"Social drinking" can be a disguise for alcoholism. Answer these questions to spot alcohol dependence in your own life or a loved one’s.