Talking to your friends and family about your mental health isn't always easy. Here are some tips to help you have this important conversation and get the support you need.

Do you suffer from anxiety? Do you find yourself drinking alcohol to feel better? Learn about the connection between alcoholism and anxiety, and what you can do to treat both.

Stress does not mix well with alcohol, but many anxious people drink anyway. Learn about how alcoholism and anxiety feed into one another and the best treatments for managing symptoms of both conditions.

When news of Kate Spade and Anthony Bourdain’s suicides broke, the world was shocked. But the sad reality is that suicide is much more common you think. Learn how to recognize mental health issues and what you can do to get help.

Despite your best efforts, you may have established some seemingly harmless habits that are actually negatively impacting your mental health. Learn what they are and how you can kick those habits to the curb.

Know that you are not alone in suffering from a co-occurring disorder. In fact, 37 percent of those battling alcoholism and 53 percent of those struggling with drug addiction also suffer from at least one serious mental health disorder. Depression and anxiety being the most common.