It is easy to romanticize drug use and only think of that short-lived feeling of euphoria, but it is important to remember everything else that comes with addiction. The broken relationships, the toll it takes on your body, the effect on your mental health, and the constant risk of dying.
Adjusting to life without drugs can be challenging for many who have forgotten how to enjoy life sober. While it might be difficult to imagine, your life will be much more filled with joy and excitement when you stop using. You will be able to rediscover yourself, your loved ones, and your passions.
When you first get sober, try to occupy your time with things that interest you – running, painting, reading, cooking. If there’s nothing that you are passionate about, try different things until something catches your attention. The beauty of recovery is that it grants you the opportunity to live your life to the fullest. Once you are sober, you can try things you never thought you could do: skydive, go back to school, buy a house, start your own business. The opportunities are endless.
Your life can be fulfilling without drugs if you let it.
One Run at a Time
For recovery coach Paul Masmejean, running has a deep meaning. In this article, Paul how his journey toward becoming a runner has impacted his life and his recovery.
Maintaining Boundaries in Tight Spaces
Establishing boundaries are key to long-term recovery but maintaining them can be difficult during this time of quarantine. Alex Lahr, recovery coach coordinator, shares her tips for how to keep your boundaries and your sobriety during this difficult time.