Your Ultimate Recovery Resource Guide

To help reduce the spread of COVID-19, we are all being encouraged to practice social distancing. While many are joking about going stir-crazy from being inside, eating all their food supply in just two days, or having already watched anything worthwhile on Netflix, for those in recovery, the effects of social distancing can be much more serious. If you’re in recovery, you know that staying connected – especially during times of stress – is critical to safeguard your sobriety. Fortunately, there are plenty of resources to help you continue to stay focused on your recovery, even if you’re stuck at home.

Remote Addiction Support Groups:

  • Refuge Recovery – online meetings, guided meditations, podcasts, and other resources
  • Smart Recovery – online meetings, 24/7 chatroom, community forums, recovery journals

Live Online Events:

  • Evening Meditation – meditation to release the stress of the day, banish negative thoughts, and get ready for a good night’s sleep
  • Open Mic Night – music, poetry, spoken word, dance, comedy, improv, and storytelling

Mindfulness and Wellness Apps:

  • Headspace  – guided meditation and mindfulness

Recovery Spotify Podcasts:

  • Alcoholics Anonymous – The Best AA Speakers
  • Joe and Charlie – The Big Book Comes Alive
  • Workshop: AA Beginners Class
  • Seltzer Squad – Staying Sober in the City
  • The Naked Mind Podcast
  • Recovery Rocks
  • Recovery Elevator

Recovery-Focused Movies:

Mental Health Helplines:

Domestic Violence Hotline:

Eating Disorders Resources:

If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.