What Do I Do If My Parent Is Struggling with Addiction?
Coping with a mother or father who has an alcohol or drug problem can take a physical and emotional toll on your well-being. Licensed Alcohol and Drug Counselor, Alexandra Helfer, shares how to start prioritizing yourself to help your loved one.
Maintaining Boundaries in Tight Spaces
Establishing boundaries are key to long-term recovery but maintaining them can be difficult during this time of quarantine. Alex Lahr, recovery coach coordinator, shares her tips for how to keep your boundaries and your sobriety during this difficult time.