Opioids

Learn about how the opioid epidemic is affecting countless lives and how you or your loved one can seek help.

Recovery

Managing Stress in Recovery

Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.
Mental Health

Tranq: Dangerous Street Drug Gaining Popularity

“Tranq” is a street name for the animal tranquilizer xylazine, which is popping up all across the US. Read about the effects of this drug.
Family Wellness

Addiction: Enabling vs Helping

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.
Mental Health

Fight, Flight, Freeze, Fawn: Our Natural Response to Threats

When stress becomes overwhelming, the body responds. Learn about the four different trauma responses and how to explore these behaviors.
Blog

Is a Recovery Coach Right For You?

An addiction recovery coach can help you smoothly transition back into the real world after treatment. Learn if this support service is right for you.
Family Wellness

5 Tips for Rekindling the "Spark" in a Relationship

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.
Recovery

What is Post-Acute Withdrawal Syndrome (PAWS)?

After the physical symptoms of withdrawal subside, many people experience post-acute withdrawal syndrome. Learn how to manage these symptoms.
Mental Health

Emotional Self-Regulation is a Valuable Tool

By learning emotional self-regulation skills, you can develop healthy coping mechanisms such as self-soothing and setting firm boundaries.
Recovery

What to Do When You Miss Your Addiction

At a certain point in recovery, a person may feel distanced enough from addiction that they begin to romanticize past substance abuse habits. Use these tips to avoid relapse.
Alcohol

How Does Alcohol Withdrawal Affect the Body?

You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.
Recovery

How to Stop Lying in Addiction Recovery

Addiction changes your personality and causes you to lie and manipulate others. Learn how to stop lying in recovery and become more authentic.
Drug Addiction

Quitting Cigarettes is Possible with an Action Plan

With an action plan in place, you can quit smoking and leave behind your dependency on cigarettes for a happier, healthier lifestyle.