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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

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Recovery

How Nature Helps Your Mind, Body, and Spirit
Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
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Blog

The Trump Administration vs The Opioid Epidemic
During the last month, several legislations have been proposed that could greatly affect the opioid epidemic and drug addiction in general.
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Blog

Carfentanil: A New Killer on the Loose
While many accidental overdoses last year involved Fentanyl, there is an even more dangerous drug hitting the streets, Carfentanil.
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Recovery

Could Smoking Cigarettes Cause a Relapse?
Some smokers in recovery insist that cigarettes curb drug and alcohol cravings. Discover why nicotine can actually disrupt treatment and trigger relapse.
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Recovery

Tips for Hanging Out With a Friend Who’s In Recovery
Take into consideration what types of environments might best support your friend’s sobriety.
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Blog

The Real Cost of Addiction
Discussing addiction in the workplace might be taboo, but with the increasing economical toll that it is taking we can no longer ignore it.
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Blog

Real Talk on Managing Relationships Without Relapsing
Navigating personal relationships can be difficult for people in recovery, especially those in early recovery.  In this short video, Jessica Dolan shares how she spends time with family and friends who may not be in recovery and how she has fun without risking relapse.
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Addiction Treatment

WNWY: Dr. Mark Green on Medication-Assisted Treatment
In this video, Dr. Mark Green, Addiction Psychiatrist at Psych Garden, discusses buprenorphine and the need for Medication-Assisted Treatment.
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Wellness

What Is Acupuncture?
Acupuncture is a traditional Chinese technique that has helped many people struggling with addiction get on the road to recovery. To learn more about what acupuncture is and how it can help an individual’s addiction treatment, watch this short video.
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Blog

5 Ways to Say No to Relapse Without Saying No to Fun
Spring is here! As we come out of hibernation, we realize that warmer weather comes with some challenges. And if you are in recovery, socializing during warmer months might be challenging.
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Alcohol

Study: Binge Drinking Could Be Harmful to Your Baby – Even Before You’re Pregnant
We all know that drinking during pregnancy is harmful, and even potentially deadly for the fetus, but a recent study has found that heavy drinking even before conception could impact the health of future children.
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Wellness

Treating the Roots of Imbalance with Acupuncture
People often ask me what got me interested in acupuncture. The truth is my journey into the study and practice of this powerful ancient medicine began because of my own search for healing. I was a client at an alcohol and drug treatment center for women and their babies, and one of the services offered was acupuncture.
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