Recovery

Recovery is a lifelong journey. Get tips to strengthen your recovery and help you to live a healthy, happy sober life.

Recovery

Chester Bennington’s Death Shines Light on the Importance of Mental Health

Chester Bennington’s suicide has many people talking about addiction and mental health. Learn about the singer’s life and how he and his music inspired others.
Recovery

Why You Need Fun in Your Life

Sobriety does not have to mean monotony. Abstaining from harmful substances is not a death sentence to fun.
Recovery

5 Apps to Help You Stay Sober

Phone apps are helpful tools used for a variety of purposes. Learn how they can also be used to record and strengthen a person’s recovery journey.
Wellness

Holistic Healing: Experiencing the Adventure of Change

Learn how Adventure-Based Counseling can complement traditional addiction treatment and increase your chances of a lasting recovery.
Recovery

My name is Craig, and I am a gay man in recovery.

Addiction is challenging for everyone, but members of the LGBTQ community face considerable barriers to treatment. Learn how to identify LGBTQ-friendly rehabs.
Recovery

Traveling While Sober: What You Need to Know

Some fear that traveling will trigger a relapse. Learn how to enrich your recovery by planning a relaxing, sober vacation.
Recovery

Could Social Media Be Hurting Your Recovery?

Social media is supposed to connect us to the world, but for some people, particularly those in recovery, social media can be dangerous.
Recovery

Learning Tolerance for a Better Recovery

People in recovery are often advised to grow by embracing what makes them uncomfortable. Discover methods that promote patience, tranquility and self-awareness.
Recovery

How Nature Helps Your Mind, Body, and Spirit

Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
Recovery

Could Smoking Cigarettes Cause a Relapse?

Some smokers in recovery insist that cigarettes curb drug and alcohol cravings. Discover why nicotine can actually disrupt treatment and trigger relapse.
Recovery

Tips for Hanging Out With a Friend Who’s In Recovery

Take into consideration what types of environments might best support your friend's sobriety.
Recovery

5 Ways to Say No to Relapse Without Saying No to Fun

Spring is here! As we come out of hibernation, we realize that warmer weather comes with some challenges. And if you are in recovery, socializing during warmer months might be challenging.