Learning Tolerance for a Better Recovery
People in recovery are often advised to grow by embracing what makes them uncomfortable. Discover methods that promote patience, tranquility and self-awareness.
5 Ways to Strengthen Your Sobriety
When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.
Should I Mention my Recovery at Work?
As a therapist and facilitator who works with both clients and family members in recovery, I find that each person has to determine what — and to whom — they are comfortable communicating.