Recovery

Recovery is a lifelong journey. Get tips to strengthen your recovery and help you to live a healthy, happy sober life.
Recovery

How to Enjoy Summer and Protect Your Sobriety

Long, warm days make the summer months perfect for exciting parties. For people who are in early addiction recovery, this time of the year can be tricky to navigate, as alcohol is the beverage of choice at most parties and celebrations.
Recovery

Addiction Recovery: How We Talk About Our Experience Matters

Your recovery story is important and can serve as an inspiration to others, but sharing it outside of a 12 Step meeting isn't always easy. Learn simple tips to help you feel more comfortable sharing your story with those outside of the recovery community.
Family Wellness

How to Help Your Teen Recover from Drug and Alcohol Addiction

When your teen is in recovery from either drug or alcohol addiction, your direct support is crucial to their long-term recovery. So, how can parents continue to help their teen in recovery while still balancing a healthy sense of normalcy within their home? Mountainside Family Wellness Manager Tina Muller addresses some of the most common concerns parents express over their teen’s recovery and how they can support their teen while rebuilding their family unit.
Recovery

Addiction Recovery and Personal Empowerment

We often abuse ourselves for the “bad” things that we do, and we are our own biggest critics. We waste a lot of energy on self-hate when we could be using it to bring positivity, light, and love into our lives.
Recovery

3 Apps for Addiction Recovery

Maintaining mental, physical, and spiritual wellness is an important part of recovery that can often be overwhelming. These apps encourage and track healthy habits.
Recovery

Sober Social Networks

Those new to sobriety need encouragement. Recovery groups and sober support networks connect those in addiction treatment to the outside world, helping them meet like-minded people.
Recovery

Recovery: One Step Closer

People say “I’ve got to get my head right” or “fake it till you make it.” We can actually change the way in which we think, feel, perceive, and talk simply by taking small action steps that lead us closer to our goals.
Recovery

3 Apps to Help You Stay Sober

Those in recovery can be more sensitive to everyday stressors and may need help in coping with them. What is great is that there are apps available to help you relax and rewind.