Recovery

For some, being a man means acting tough and never showing emotion. While bottling up emotions is not good for anyone, it is particularly dangerous for those in recovery.

Community and connection are everything. For those in recovery, read about the importance of building a support network.

Sobriety does not stop at abstaining from drugs and alcohol. Emotional sobriety helps us stay in recovery and become the best version of ourselves.

A huge part of getting sober is having fun in recovery. Join us as we discuss sober fun with Jimmy Hamm, founder of Clean Fun Network

One Day at a Time? What a crock of BS. That was my response early on in my recovery. How are we supposed to live in the day when we […]

Going to your first AA meeting can be overwhelming. Feel more confident and prepared with the help of this beginner's guide to AA terms.

Having to maintain at least a six feet distance between ourselves and others can leave us feeling lonely or isolated. For those in recovery, these feelings can be the beginning of a downward spiral. In this article, clinician Matthew Fields explains the very important difference between physical and social distancing, as well as how to stay connected to others while protecting yourself against COVID-19.

Mental health and addiction often go hand in hand. Understanding how and why is critical to safeguarding your recovery. In this article, Mountainside clinician Meg Currie shares mental health tips to help you avoid relapse.

Incorporating yoga into your daily routine has countless benefits. Find out how yoga can help your recovery and learn tips on how to get started practicing yoga at home.

Need some tips on how to protect your recovery during these times of stress and anxiety? Find out what others in recovery are doing to stay sober during social isolation.

Meditation has countless benefits. Find out how introducing meditation into your daily routine can help you stay sober.

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.