Relationships

Healthy connections and support systems are vital to your recovery. Learn about how you can build new relationships and work on old ones.

Recovery

Boundaries in Recovery: What They Are, How to Set Them, and Why You Need Them

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.
Family Wellness

5 Things to Say to Someone Struggling with Alcohol

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
Family Wellness

5 Tips for Rekindling the "Spark" in a Relationship

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.
Recovery

How to Enjoy Valentine’s Day Without Alcohol

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.
Recovery

Your Loved One Completed Inpatient Treatment — What Now?

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.
Recovery

4 Ways to Support Your Loved One's Recovery During the Holidays

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
Recovery

Love and Recovery: What You Should Know When Looking for a Relationship

Many who overcome addiction are eager to continue enriching their lives by finding a romantic partner. Learn how to build healthy relationships in recovery.
Drug Addiction

How to Talk to Your Loved One About Your Addiction

Telling your loved ones that you are struggling with substance abuse can be difficult. These are some tips to help you be better prepared for this important conversation.
Recovery

Tips for Hanging Out With a Friend Who’s In Recovery

Take into consideration what types of environments might best support your friend's sobriety.
Family Wellness

What to Do When Your Partner Has a Substance Abuse Issue

When someone in the relationship is using substances, this can be very disruptive. Learn how to best support the person in need and yourself