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Blog

Seasonal Depression

Mental health plays an important role in addiction treatment and recovery. Learn the reason why and gain tips for better mental health.

Seasonal Depression

Mental health plays an important role in addiction treatment and recovery. Learn the reason why and gain tips for better mental health.

Seasonal Depression
Mental Health

Seasonal Affective Disorder: What You Need to Know About Your Winter Blues

10 million Americans suffer from Seasonal Affective Disorder (SAD), a type of depression that occurs during specific times of the year. Learn how to spot signs of SAD and how to combat this disorder.

Woman talking with counselor
Recovery

How to Have Sober Fun This Winter

For many people in recovery, winter can trigger the blues. Try these tips for having fun during the winter and avoiding relapse.

Man outside on a cold cloudy day
Mental Health

Winter Blues: How to Recognize and Treat Seasonal Depression

Now that winter has officially settled in, the short, dark days are now also filled with chilling cold and harsh winds. For many, these gloomy winter days can put a damper on their lives.

Seasonal Depression
Relationships

Valentine's Day: A Time of Depression for Many People in Recovery

Valentine's day can often bring on feelings of loneliness and depression. For those in recovery, these can be triggering and lead to a relapse. Protect yourself against the valentine's day blues, and learn how to strenghten your recovery.

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  • Programs
    • Detox
    • Residential
    • Extended Care
    • Outpatient Services
    • Recovery Coaching
    • Adolescent Services
    • Medication-Assisted Treatment
  • Offerings
    • Medical & Psychiatric
    • Clinical
    • Wellness
    • Family Wellness
    • Continuing Care
    • Alumni Services
  • Admissions
    • Financing
    • Find the Right Treatment Program
    • Frequently Asked Questions
    • Drug Glossary
  • About Us
    • Team
    • Locations
    • Photo Gallery
    • Blog
    • Press Room
    • Mountainside Café
    • Careers
    • Contact
  • Search
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187 South Canaan Road, Route 7 Canaan, CT 06018

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The Joint Commission - National Quality Approval CARF Accredited - Aspire to Excellence

We are a CARF and TJC-accredited alcohol and drug addiction treatment center.

Mountainside is proud to be one of only nine addiction treatment centers in the nation to have dual accreditation from CARF and The Joint Commission.