Alcohol

Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.
Recovery

50 Things to Do Instead of Drinking

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.
Drug Addiction

Why Are So Many Queer People Using Drugs and Alcohol?

Learn what places LGBTQ+ individuals at a higher risk of addiction and how queer people can best seek treatment.
Family Wellness

The Elephant in the Room: When Your Father is an Alcoholic

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.
Recovery

Drug Overdose: Everything You Need to Know

Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.
Recovery

3 Ways Your Appearance Changes When You Quit Drinking

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.
Drug Addiction

What Does It Feel Like to Go Through Drug Withdrawal?

Not knowing what to expect is often the scariest part. Learn about the common withdrawal symptoms you may experience during detox and what you can do to alleviate the discomfort.
Family Wellness

How Are Children Impacted by Growing Up with Alcoholic Parents?

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.
Alcohol

25 Reasons to Stop Drinking Alcohol for Good

Have you been considering giving up alcohol but need a little push? Check out these 25 reasons why you should finally stop drinking for good.
Alcohol

10 Effects of Alcohol on the Body

Long-term alcohol use impacts your physical health. Learn about alcoholism's negative effects on the brain, heart, liver, and other organs.
Recovery

5 Ways to Have a Sober St. Patrick's Day

Sober on the biggest drinking day of the year? Don't worry. Celebrate St. Patrick's Day and prioritize recovery with a few simple tips.
Alcohol

How to Break the Vicious Cycle of Stress and Alcoholism

Stress does not mix well with alcohol, but many anxious people drink anyway. Learn how stress drinking can lead to alcoholism.
Drug Addiction

Tips For Smoothly Attending a Holiday Party While in Recovery

Holiday parties can bring extra stress for people in recovery. Learn tips to plan ahead, minimize the risk of relapse, and remain committed to sobriety during the festivities.