Amends

Making amends to those willing to listen is a direct and honest way to face the harm in your relationship and move forward. There is nothing easy about forgiveness, and while this task is difficult, it can help everyone involved feel as if their feelings matter.

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How to Handle Holiday Stress
As the end of the year approaches, many people are consumed with holiday preparations. Whether that is baking cookies or hosting a large gathering, the holidays can be both mentally […]
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Recovery

Making Amends: How to Repair the Damage Caused by Active Addiction
Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.
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Family Wellness

How Forgiveness Can Help You and Your Family Heal
Having trouble forgiving a loved one struggling with addiction? Clinician Gabrielle Wynschenk analyzes how and why forgiveness is such a powerful force.
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Recovery

The Importance of 12 Step in Recovery
Recovery is not straightforward. Discover how the 12 Step program provides the structure necessary for a sober life by promoting self-discovery and fellowship.