Anxiety

Addressing mental health concerns is an important part of addiction treatment. Lisa Westerson, Assistant Clinical Director at Mountainside treatment center, shares common signs of mental illness and what you should do if you recognize these signs.

Over 50 million prescriptions for benzodiazepines are written yearly in the United States. Although intended to treat anxiety and depression, benzodiazepines are commonly abused alongside alcohol and other illicit drugs.

Introverts are often misunderstood. They may come off as anti-social, bored, distant, unenthusiastic, or rude. But the truth is that they are simply shy.

Many underestimate the dangers of benzodiazepines such as Xanax. Learn how these prescription drugs contribute to addiction and the rising number of overdoses.

Natural disasters can induce anxiety in general, but they are especially destructive to those recovering from addiction. Avoid relapse using these tips.

For those struggling with addiction, remaining upbeat can be challenging. Learn how to maintain a positive attitude in recovery.

Chester Bennington’s suicide has many people talking about addiction and mental health. Learn about the singer’s life and how he and his music inspired others.

Almost 40% of individuals suffering from alcohol or drug addiction struggle with other mental health disorders as well. Learn more in this short video.

For those in recovery, stress can build easily. Use these suggestions for managing The Stress Loop so you can lead the sober and healthy life you deserve.

Let the mindful practice of somatic writing inspire you to get in touch with your inner self, unleash your creative side, and strengthen your recovery.

If the first thing you have to do in the morning is convince yourself that the day isn’t going to suck, or if you have to take an antacid to soothe your stomach, then you may be experiencing anxiety or depression.

Anxiety disorders are incredibly prominent. Luckily, they can be managed. Learn how to treat your anxiety while strengthening your recovery.