Communication

Mental Health

What Does Gaslighting Mean? Gaslighting Examples & More

If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
Blog

What Are Words of Affirmation and How to Use Them

Sometimes words can be just as powerful as actions. See why using words of affirmation can strengthen communication in your relationship.