Early Recovery

Typically, if you're sober, you're told not to date in early recovery. But having a tactful approach can help you form healthy relationships.

Our alumni told us the books that helped them in recovery; we compiled them into a list to help you find the one that will inspire you in your journey too.

How can you become the best version of yourself in sobriety? A recovery coach answers how to be honest with yourself and others in recovery.

You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.

Jumping back into the dating scene may feel daunting to those in recovery. By owning sobriety and having confidence, everything else will follow.

Finding the right treatment program can be a challenging process, and because everyone’s treatment needs are different, knowing where to start isn’t always intuitive.

While everyone's battle against addiction is unique, there are certain things that everyone can expect and prepare for.

If there is one thing that recovery has taught us all is that people can change. That you can go from rock bottom to the best version of yourself. From being consumed by a drug to becoming a successful professional, a loving friend, and a caring family member.

Navigating a loved one’s battle with addiction can be complex. Use these self-care tips to help yourself cope while supporting your loved one’s recovery.

Recovery isn’t a destination but rather an ongoing journey. With a healthy mindset and tools for maintaining your sobriety, you are hopefully making better decisions than you previously did.

Your recovery story is important and can serve as an inspiration to others, but sharing it outside of a 12 Step meeting isn't always easy. Learn simple tips to help you feel more comfortable sharing your story with those outside of the recovery community.

Those in recovery can be more sensitive to everyday stressors and may need help in coping with them. What is great is that there are apps available to help you relax and rewind.