Discover how personal empowerment is such a vital step in recovery, giving you the self-confidence and self-assurance needed to believe that you can achieve your goals.
Despite its stigmas, relapsing does not mean you will never be able to achieve sobriety. Zachary Cohn discusses what he learned through his own experiences.
Discover how the Wharf Rats are creating a safer space for music lovers in recovery who might have avoided concerts out of fear of endangering their sobriety.
For those in recovery, stress can build easily. Use these suggestions for managing The Stress Loop so you can lead the sober and healthy life you deserve.
People in recovery are often advised to grow by embracing what makes them uncomfortable. Discover methods that promote patience, tranquility and self-awareness.
Client empowerment allows people to gain control over their own lives and increases their ability to act on issues they feel are important to their healthcare.
Though everyone's experience in recovery is different, there are several values and practices that are universally helpful. Learn more about enhancing your experiences in sobriety.
People in the grips of addiction often suffer from poor self-esteem and have a strong feeling of shame. Here are techniques for coping with negative emotions.
We often abuse ourselves for the “bad” things that we do, and we are our own biggest critics. We waste a lot of energy on self-hate when we could be using it to bring positivity, light, and love into our lives.
