Addiction can affect anyone, and prevention can include harm reduction, mindfulness, lifestyle changes, and mental health services. Learn about the preventative measures you can take to protect yourself and your loved ones.
Speaking with your children about substances can be tricky. With all the information out there, how do you know what is accurate? How much is too much to share?
In this video, our Family Wellness Manager, Tina Muller, shares with parents some techniques for empowering their teens to resist peer pressure to try drugs and alcohol.
