Recovery

Recovery is a lifelong journey, including the relapses, the therapy appointments, the cravings, and the successes. Get tips to strengthen your recovery and help you to live a healthy, happy sobriety.
Drug Addiction

Exploring Ketamine's Potential Benefits and its Consequences

Although ketamine has helped treat mental health disorders like depression and PTSD, the drug has a high risk of abuse and negative side effects. Check out the full story.
Sober Fun

Recovery Rocks: Sober Music Festivals and Concerts

For those in early recovery, attending a concert can be triggering. Find out the best ways of staying sober at music festivals.
Blog

Stories of Transformation: Rachel M.

Rachel M. struggled with trauma, grief, and substance abuse as a high schooler and young adult. Now, a loving wife and mother of two, Rachel is thriving in recovery.  
Mental Health

Trauma Bonding: What is it and What You Should Know

Do you feel trapped in an unhealthy relationship? You may have formed a trauma bond with your partner. Learn how to break the bond and heal.
Blog

3 Reminders to Put Your Sobriety First

Whether you're newly in recovery or have years of recovery, putting your sobriety first may be hard and uncomfortable at times. But it is crucial. Learn why.
Recovery

Is a Recovery Coach Right For You?

An addiction recovery coach can help you smoothly transition back into the real world after treatment. Learn if this support service is right for you.
Recovery

What is Post-Acute Withdrawal Syndrome (PAWS)?

After the physical symptoms of withdrawal subside, many people experience post-acute withdrawal syndrome. Learn how to manage these symptoms.
Recovery

50 Things to Do Instead of Drinking

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.
Mental Health

Being Highly Sensitive Does Not Equal Weakness

Have you ever cried during a Disney movie? Felt overwhelmed in a big crowd? Learn the strengths and challenges of being highly sensitive.
Blog

How Is Trauma Linked to Addiction?

For many who experience a trauma, the shock and hurt dissipates with time. Others, however, may turn to substances and develop addictions.
Mental Health

What Are Triggers?

What does "I'm triggered" actually mean? Feeling triggered is different than just feeling upset or mad. Learn more about its clinical meaning.
Drug Addiction

Drug and Alcohol Detox: Everything You Need to Know

Detox is an essential first step in recovery from drug or alcohol addiction. Medical detox provides 24/7 treatment to help you through withdrawal.