Recovery

Developing a routine in recovery is a crucial step in building a new healthy lifestyle, reducing uncertainty, and creating the structure to support your well-being and sobriety. An organized routine can reduce idle time, keep you engaged, and effectively manage stress and triggers. But where do you even begin? First, you should understand why you […]

Men in sobriety face unique challenges that can be hurdles to long-term success. See what issues sober men endure and how to handle them.

Ezra overdosed on marijuana but still continued to use the drug. Learn how he found sobriety, became an AA supporter, and is living a life he never thought possible.

After losing her loved one to an overdose, Chelsea wanted to get sober but didn’t know how. Chelsea shares how she found recovery at Mountainside and all the gifts that came alone with it.

Ricky is 25 years sober. He has a kind heart, and a warm personality and is always willing to help people. But it wasn't always this way. Here's his story.

Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]

Amy was always interested in maintaining a healthy lifestyle and striving for good grades, but then addiction got in the way. See what happens when Amy chose to put her own life first.

Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?

Rachel M. struggled with trauma, grief, and substance abuse as a high schooler and young adult. Now, a loving wife and mother of two, Rachel is thriving in recovery.