Relapse

For those in recovery, the risk of relapse is a key concern. Protect yourself by learning to recognize warning signs and manage triggers so you can avoid relapsing.
Recovery

5 Ways to Say No to Relapse Without Saying No to Fun

Spring is here! As we come out of hibernation, we realize that warmer weather comes with some challenges. And if you are in recovery, socializing during warmer months might be challenging.
Relationships

How Friendships Impact Your Life

Just because your friend does something stupid, it doesn’t mean you should do it too. But the truth is you’re more likely to.
Recovery

5 Ways to Strengthen Your Sobriety

When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.
Wellness

What You Should Ask Your Doctor Before Filling Painkiller Prescription

The average person probably doesn’t know what the opioid crisis means for them. If prescribed an opioid medication by their doctor, should they fill the prescription? What information should the doctor be giving them? What questions should they ask to ensure their safety and that of their family?
Recovery

Relapse Myths and How to Protect Your Recovery

People in recovery for drug and alcohol addiction often fear relapse. Learning the myths about relapse can help you maintain sobriety and strengthen your recovery.
Recovery

What to Do if Your Sponsor Relapses?

Sponsors offer support that can be instrumental to a person's recovery, but they can relapse, too. Learn how to avoid feeling discouraged if this happens.
Recovery

The New You: Making Good Decisions in Recovery

Recovery isn’t a destination but rather an ongoing journey. With a healthy mindset and tools for maintaining your sobriety, you are hopefully making better decisions than you previously did.