Seasonal affective disorder (SAD) is a form of depression that is triggered by the change of climate, as there is less sunlight available during the day. Learn what causes Seasonal Depression (SAD), how to recognize it, and what you can do if you suffer from it.
Mental health and addiction often go hand in hand. Understanding how and why is critical to safeguarding your recovery. In this article, Mountainside clinician Meg Currie shares mental health tips to help you avoid relapse.
