The Effects of Stress on the Body
While experiencing stress is normal, too much stress can have a detrimental effect on your health. Learn how stress can impact your physical and emotional health.
How to Manage Holiday Stress
Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.
Managing Stress in Recovery
Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.
What to Do When You Miss Your Addiction
At a certain point in recovery, a person may feel distanced enough from addiction that they begin to romanticize past substance abuse habits. Use these tips to avoid relapse.
Acupuncture for Addiction Treatment
For people struggling with addiction, acupuncture is proven to help relieve acute withdrawal symptoms and promote mental clarity. Find out how.
Survivor's Guilt: A Symptom of PTSD
Survivor's guilt is a symptom of PTSD that occurs when someone fixates on their assumed responsibility and survival during a traumatic event.