People, environments, events, emotions – there are many things that can trigger a relapse. Discover what your triggers are and how you can cope.
Single & Sober on Valentine’s Day? Beat the Blues
How to Reduce Alcohol Cravings
Emotional Self-Regulation is a Valuable Tool
The 10 Stages of Relapse
What Are Triggers?
Understanding Post-Traumatic Stress Disorder (PTSD)