The 10 Stages of Relapse
Contrary to popular belief, relapse does not happen at random. Learn the ten stages of a relapse so you can seek help before a relapse occurs.
What Are Triggers?
What does "I'm triggered" actually mean? Feeling triggered is different than just feeling upset or mad. Learn more about its clinical meaning.
10 Relapse Triggers You Need to Know
You've worked hard for your sobriety. Now it's time to protect it. Learn common relapse triggers and what you can do to safeguard your recovery.
How to Enjoy Summer and Protect Your Sobriety
Long, warm days make the summer months perfect for exciting parties. For people who are in early addiction recovery, this time of the year can be tricky to navigate, as alcohol is the beverage of choice at most parties and celebrations.
Valentine's Day: A Time of Depression for Those in Recovery
Valentine's day can often bring on feelings of loneliness and depression. For those in recovery, these can be triggering and lead to a relapse. Protect yourself against the valentine's day blues, and learn how to strenghten your recovery.