Chanelle C.

Mountainside M Logo By Mountainside

What TV show are you currently loving?|I just finished Handmaid’s Tale. AMAZING!|How do you like to unwind after a long day?|My favorite part of the evening begins with a warm shower or bath, getting into my pj’s, and having a cup of tea. Then I pick a TV show or a book to chill out with.|What is your favorite exercise move?|I hate working out, but I love dancing. I started dancing when I was 3 years old and have been in love with it ever since. Now, I take a hip hop drop-in class at one of the many dance studios in Manhattan.|What is your favorite thing to order when you are at a café or restaurant?|Eating out when you live in Manhattan is really expensive, so since I have a full kitchen, I much rather prefer to cook. My favorite thing to cook right now are tostones.|Guilty pleasure at the moment?|Blue Diamond Almonds. My favorite flavor at the moment is Honey Roasted Chipotle. Sooooooo good!|The phone app that you can’t live without?|Tibetan Bowls Meditation – It’s free, but for less than $5 you can unlock all the features. It allows me to customize the bowl sound, music, and special effects (I’m a big fan of rain noises.) I use it every night to fall asleep.

If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.