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Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Why Do Some People Become Addicted While Others Don’t?

Ever wondered why one person can try drugs and be seemingly unaffected while another can become hooked after just one use?

Recovery

Build a Life You Love: How Routines Can Help You Thrive in Recovery

Developing a routine in recovery is a crucial step in building a new healthy lifestyle, reducing uncertainty, and creating the structure to support your well-being and sobriety. An organized routine can reduce idle time, keep you engaged, and effectively manage stress and triggers. But where do you even begin? First, you should understand why you […]

Recovery

The Journey of Men in Sobriety: Challenges and Triumphs

Men in sobriety face unique challenges that can be hurdles to long-term success. See what issues sober men endure and how to handle them.

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What is Adderall? Signs, Dangers, and Addiction

Learn about the dangers of misuse, signs of Adderall addiction, and treatment options for overcoming Adderall dependence. Get help today.

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Feeling Lonely? How to Build Connections and Friendships

Feeling lonely happens to everyone. But when these feelings persist, it may cause isolation and other effects. Learn more here.

Family Wellness

Julia Purcaro Featured in Long Island Radio – Looking Ahead

Mountainside Treatment Center · Looking Ahead – Julia Purcaro LMFT, CASAC-Master Transcript You’re listening to Looking Ahead, sponsored by Water Gap Wellness. My name is Aynisa. Thank you so much for joining us today. So we do this show to talk about addiction recovery, mental health, and resources that are available in the community. We […]