Alternative therapies can be a powerful supplement to traditional addiction treatment, allowing individuals to gain a deeper understanding of how addiction has impacted their lives as well as providing them with tools and techniques that they can incorporate into their daily routines during and after addiction treatment.
Those recovering from marijuana addiction can benefit from a variety of therapeutic activities. Individuals who used marijuana to cope with anxiety, anger, or fear related to personal or family issues may find tranquility through Meditation, which soothes the mind and helps keep worries in perspective. Users who searched for relaxation through marijuana may value the connection to nature and the tranquility they can find by taking Hikes and Walks. Those who resorted to marijuana to strengthen their imagination may find solace in new creative outlets such as Mindfulness Through Music.