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Take the “work” out of workout during this exciting cardio dance class led by celebrity trainer and wellness expert, Leandro Carvalho.

What better way to celebrate Pride Month than a virtual cardio dance fitness class?

Put on your most prideful outfit and join us for a fun evening of dancing and fellowship. At the end of the dance workout, the most enthusiastic and most original outfit will win a prize picked out by Leandro.

The cardio dance will be 30 mins long. No dance experience necessary.

After the dance cardio class, join us for Monday Night LGBTQ Support Group led by Alex L. and Leandro C. Our LGBTQ Support Group is open to members of the LGBTQ+ community who are struggling with addiction or mental health issues. To register for the support group, please click here.


This will be a virtual event using Microsoft Teams. While you can use Microsoft Teams on a browser, we recommend downloading the free desktop or phone app for the best experience. Please be sure to do so prior to the event.

You will receive the link to the link to the Microsoft Teams meeting via email prior to the event.

This is a sober event open to the public.

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