Don’t miss your chance to work with Leandro Carvalho, Mountainside’s fitness and wellness expert. No two weeks will be the same, but every week is designed to leave feeling rejuvenated, refreshed, and empowered to tackle the week ahead!
On this week’s schedule: A soothing drum circle featuring Amazonian rhythms. Relax, unwrap your mind, and allow your stress to melt away. This session will move into an expression of the four elements water, air, fire, and earth.