Don’t miss your chance to work with Leandro Carvalho, Mountainside’s fitness and wellness expert. No two weeks will be the same, but every week is designed to leave feeling rejuvenated, refreshed, and empowered to tackle the week ahead!

On this week’s schedule: Get in tune with yourself and others through a 40-minute drum session, followed by an invigorating vibration and sound meditation. As you release negative feelings, reduce anxiety and stress, you will become part of a community of like likeminded individuals.