Come explore Mountainside Chelsea and participate in all the exciting health and wellness events it has to offer.
About this Event
Don’t miss your chance to reconnect with members of the Mountainside Canaan team. Leave feeling rejuvenated, refreshed, and empowered to tackle the week ahead!
On this week’s schedule: Qigong, a combination of movement, meditation, and breathing to enhance energy flow, improve blood circulation, and stimulate immune function. Through this activity, expect to increase your self-awareness and sense of control, allowing you to let go of negative emotions and make clearer, more thought out decisions.
Location: Mountainside Chelsea
For questions please contact Martin M. 917.232.4067