Come explore Mountainside Chelsea and participate in all the exciting health and wellness events it has to offer.

About this Event

Don’t miss your chance to work with Leandro Carvalho, Mountainside’s fitness and wellness expert. No two weeks will be the same, but every week is designed to leave feeling rejuvenated, refreshed, and empowered to tackle the week ahead!

On this week’s schedule: Get in tune with yourself and others through a 40-minute drum session, followed by an invigorating vibration and sound meditation. As you release negative feelings, and reduce anxiety and stress, you will become part of a community of like likeminded individuals.

Date: 01/06/20

Time: 7:30-8:30pm

Location: Mountainside Chelsea

For questions please contact 917.232.4067

 

Support Groups

It is often said that the opposite of addiction is not sobriety, but connection. Having a strong support system is paramount to your sobriety and recovery journey. At Mountainside, we offer a wide range of in-person and virtual support groups for individuals in recovery and friends and families with loved ones in recovery. These groups are designed to help you stay connected to like-minded individuals regardless of where you are.

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