Come explore Mountainside Chelsea and participate in all the exciting health and wellness events it has to offer.
About this Event
Don’t miss your chance to work with Leandro Carvalho, Mountainside’s fitness and wellness expert. No two weeks will be the same, but every week is designed to leave feeling rejuvenated, refreshed, and empowered to tackle the week ahead!
On this week’s schedule: Get in tune with yourself and others through a 40-minute drum session, followed by an invigorating vibration and sound meditation. As you release negative feelings, and reduce anxiety and stress, you will become part of a community of like likeminded individuals.
Date: 01/06/20
Time: 7:30-8:30pm
Location: Mountainside Chelsea
For questions please contact 917.232.4067