UPDATE: Evening Meditation livestreams are no longer available. You can find pre-recorded meditations on our YouTube Channel. Click here to subscribe.

These are challenging times, and we can all use a little guidance when it comes to self-care and relaxation. Mountainside is devoted to providing you with the support needed to achieve total well-being. Wellness experts Leandro Carvalho and Thuan Nguyen will be providing you with a new meditation video every other week to help you unwind. Learn meditation and breathing basics, how to balance your chakras, increase awareness, and much more.


Virtual Support Groups - Directory

Check out our full list of virtual offerings and online events for the global recovery community, addiction treatment professionals, and more!

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