Don’t miss your chance to work with Leandro Carvalho, Mountainside’s fitness and wellness expert. No two weeks will be the same, but every week is designed to leave feeling rejuvenated, refreshed, and empowered to tackle the week ahead!

On this week’s schedule: Don’t miss the chance to let your creativity shine as you cultivate total wellness. Join us for Leandro’s Paint Your Journal class, which combines meditative writing and art to help you explore your emotions.