From open mic nights and art lessons to life skills classes and professional workshops, we provide the community with opportunities to have fun, make connections, and discover new ways to grow and cultivate wellness.
Whether you need some financing tips to make that dream vacation happen or want to learn how to create an at-home oasis, this is an event you won’t want to miss. We’ve rounded up wellness, lifestyle, and mental health experts to help you master self-care and start cultivating a healthier, happier, and more fulfilling life.
Financing 101: Simple Tips for Better Money Management
Learn how to set short and long term goals, improve your credit score, and better manage your paycheck.
Spread Joy: Giving Back Through Letter Writing
Spread goodwill by writing a letter of encouragement to a stranger battling addiction or a loved one who might need some extra love right now.
Take Five: Using Your Senses to Ground Your Mind
Gain grounding techniques to help you quickly reduce stress, relieve anxiety, and let go of negative emotions.
Deep Breaths: Breathing Techniques to Ease Stress and Anxiety
Practice easy breathing techniques that you can apply any time you feel anxious or stressed.
Music for Recovery: Interactive Concert
Enjoy a mini concert filled with songs all about recovery and wellness.
Schedule is subject to change.
This will be a virtual event using Microsoft Teams. While you can use Microsoft Teams on a browser, we recommend downloading the free desktop or phone app for the best experience. Please be sure to do so prior to the event.
You will receive the link to the Microsoft Teams meeting via email prior to the event.
This event, while created for individuals in recovery, is appropriate and open to everyone because #selfcarematters!