About This Event
Mountainside is excited to announce our 6th Annual Alumni Reunion. This year we’re going VIRTUAL and the theme is Staying Connected! We will be using Microsoft Teams to connect with Alumni all over the globe and you can participate in a sampler of exclusive virtual activities to help connect your mind and body. Not to mention, you’ll enjoy our esteemed Keynote Speakers!
We happily present an in-depth conversation with The Ruiz Brothers, Don Miguel Jr. and Don Jose, as they share how to apply “The Four Agreements” from Don Miguel’s world-renowned book. They will share tools on how to navigate through the challenges of our times. Their message has never been more important!
Take the time out of your busy schedule to re-energize, balance, and de-stress with us at the 6th Annual Alumni Reunion. Our experienced Wellness Team will be joining us for the day. Come reconnect with fellow alumni, as well as wellness staff.
9:30 AM: Check-in
10:00 AM – 10:45 AM: Qi Gong with Thuan Nguyen
Start your day with gentle meditative movements and breathing exercises to help you relax and center yourself.
10:45 AM – 11:00 AM: Break
11:00 AM – 11:45 AM: Yoga Metta Loving Kindness with Thuan Nguyen
Enjoy a combination of yoga and meditation as you focus on how to better love yourself and others.
11:45 AM – 12:00 PM: Break
12:00 PM – 1:00 PM: Keynote with the Ruiz Brothers
Unlock the power of the four agreements during an intimate presentation designed to empower you to lead a better, happier life.
1:00 PM – 1:30 PM: “Pieces of You” Group Activity with Kendall Svanda and Wendy van Buren
Share a “piece of you” with fellow alumni. What does your recovery mean? What brings you peace and serenity? How did you get connected, and stay connected?
1:30 PM – 1:45 PM: Closing Gratitude
End the day with performances, setting intentions and authentic expressions of self. Get Connected, Stay Connected to strengthen your recovery.
To Join This Event
Step 1. Register here
Step 2. Sign in and join the event
What do I need?
- Smartphone or laptop with a camera to join the Microsoft Teams Meeting
- Yoga mat or soft surface to perform yoga and various activities.
What should I wear?
- Dress comfy! Gym attire is appropriate. Be comfortable.
This event is open to alumni only.