From open mic nights and art lessons to life skills classes and professional workshops, we provide the community with opportunities to have fun, make connections, and discover new ways to grow and cultivate wellness.
Now you can work out in the comfort of your home with Leandro Carvalho, celebrity trainer and Mountainside’s fitness and wellness expert. Through easy-to-follow cardio exercises and weight-training with nothing but body weight and common household items, you will be able to get in and stay in shape. Leandro’s exclusive workout videos will leave you feeling recharged, both physically and mentally.
Leandro is an acclaimed fitness expert who is certified by the Aerobics and Fitness Association of America, the National Academy of Sports Medicine, and the American Council on Exercise. He is a celebrity trainer, who created the famous Brazil Butt Lift workout series and has worked with Victoria Secret models, as well as actress Blake Lively. His previous experience also includes working at a nonprofit, helping at-risk students gain greater self-awareness and confidence. At Mountainside, he leads dynamic, gender-specific fitness classes designed to strengthen clients’ cardiovascular health while encouraging them to cultivate a positive mindset in recovery. To hear Leandro’s story, click here.