UPDATE: Workout livestreams are no longer available. You can find pre-recorded classes below and on our YouTube Channel. Click here to subscribe.

 

No gym? No problem!

Now you can work out in the comfort of your home with Leandro Carvalho, celebrity trainer and Mountainside’s fitness and wellness expert. Through easy-to-follow cardio exercises and weight-training with nothing but body weight and common household items, you will be able to get in and stay in shape. Leandro’s exclusive workout videos will leave you feeling recharged, both physically and mentally.

   

About Leandro

Leandro is an acclaimed fitness expert who is certified by the Aerobics and Fitness Association of America, the National Academy of Sports Medicine, and the American Council on Exercise. He is a celebrity trainer, who created the famous Brazil Butt Lift workout series and has worked with Victoria Secret models, as well as actress Blake Lively. His previous experience also includes working at a nonprofit, helping at-risk students gain greater self-awareness and confidence. At Mountainside, he leads dynamic, gender-specific fitness classes designed to strengthen clients’ cardiovascular health while encouraging them to cultivate a positive mindset in recovery. To hear Leandro’s story, click here.

About Our Events:

Events for the Community:

We welcome you to join the Mountainside community and participate in a variety of events from game nights to art lessons. These events are open to everyone, whether you are in recovery or not.

Events for Mountainside Alumni Only:

The keys to a sustainable long-term recovery are holistic wellness, support, and fun.  We have created these events to help our alumni stay firmly planted in their recovery journey.

Events for Professionals:

Staying up-to-date on the latest research and industry trends is critical to professional development and personal growth. That’s why we offer a variety of workshops and networking events for the community, as well as continuing education opportunities for addiction treatment professionals, social workers, mental health counselors, and family therapists.

Events

From open mic nights to life skills classes, we provide those in recovery with opportunities to have fun, make connections, and discover new ways to cultivate wellness.