Take time out of your busy schedule to re-energize, balance, and de-stress your life! Our experienced Wellness Team will be coming to New York City for the day. Come reconnect with fellow alumni, as well as staff Sheree, Sophia, Leandro, AJ, Thuan, and more!

What to bring:

  • If you have a yoga mat please bring it
  • We will provide mats to those who don’t have them
  • Feel free to bring extra snacks and beverages

How should you dress?

  • Dress comfy, gym attire is appropriate, be comfortable

What will you eat?

  • Afternoon Group (2:00pm-7:00pm) – Please eat lunch before arriving, we will provide coffee and snacks before and at break times, At the end of the day, we will provide a nutritious, healthy light dinner.

What does the schedule include?

  • Mala Bead making and Intention Setting
  • Gong Bath
  • Yoga/Qi-Gong
  • Empowerment Workshop

Please feel free to register your friends, sponsor, roommate and family for this event! All are welcome. This is a sober event.

Support Groups

It is often said that the opposite of addiction is not sobriety, but connection. Having a strong support system is paramount to your sobriety and recovery journey. At Mountainside, we offer a wide range of in-person and virtual support groups for individuals in recovery and friends and families with loved ones in recovery. These groups are designed to help you stay connected to like-minded individuals regardless of where you are.

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