This workshop is designed to help you explore how Yoga can fit into your recovery. Learn tools that can be utilized to self-soothe and decrease anxiety while increasing feelings of well-being and calmness.&nbsp

Support Groups

It is often said that the opposite of addiction is not sobriety, but connection. Having a strong support system is paramount to your sobriety and recovery journey. At Mountainside, we offer a wide range of in-person and virtual support groups for individuals in recovery and friends and families with loved ones in recovery. These groups are designed to help you stay connected to like-minded individuals regardless of where you are.

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