Holistic Treatment Focused on Women
We understand the unique challenges and barriers that women face in addiction treatment, which is why all our treatment programs are custom-tailored to meet your needs. At Mountainside, we combine evidence-based clinical substance abuse treatment with holistic therapies to foster health, wellness, and sobriety.
Dynamic coaching that creates a more positive mindset for the future by helping you gain clarity on your true desired feelings and identify strengths to achieve your goals.
Joint family therapy session to open the lines of communication between you and your loved ones, allowing you and your family to devise a plan together for a healthier relationship moving forward.
Eye Movement Desensitization and Reprocessing (EMDR)
Therapeutic process of stimulating the brain through lateral eye movements to help you process traumatic life events and let go of emotional distress.
Group designed to create mindful eating habits by exploring the role nutrition plays in recovery. Activities include label reading, food preparation, and food tastings.
Sequence of postures and breathing exercises to unite your physical, mental, and spiritual self in order to strengthen total wellness.
A Holistic Approach
By engaging the whole person—mind, body and spirit—the Mountainside Residential community helps women build the deep reservoir of knowledge and inner strength needed for positive change. Yoga, acupuncture and meditation reduce stress and work in tandem with traditional therapies to promote recovery.
A Healing Environment
Located in the serene Berkshire Mountains of Northwest CT, Mountainside’s distinct setting and rejuvenating atmosphere play an integral role in women’s well-being. The natural landscape, soothing décor and state-of-the-art facilities encourage feelings of safety, comfort and tranquility.
A Woman-Centered Focus
Gender-specific therapeutic counseling groups address issues specific to women’s unique challenges with substance abuse and addiction. Identity, relationships, safety, health and spirituality each play a pivotal role in the recovery process for many female clients. Mountainside’s women-focused offerings promote lasting wellness and sobriety.
Learn more about Mountainside's comprehensive treatment offerings for women in recovery.
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