Catherine Tween

Catherine Tween

Wellness Coordinator

E-RYT 500

Cat is an experienced yoga, meditation and qi gong teacher, and a reiki practitioner. At Mountainside, in addition to sharing these practices with clients, she also facilitates therapeutic music-making, gardening, writing, dance, and mindful immersion in nature. Cat is passionate about helping people connect to their spirituality, tap into flow states, release emotional blockages and cultivate more joy and peace in their lives. In her spare time, she enjoys playing the guitar, piano and ukulele, learning foraging skills, snuggling with her pets, reading, hiking, and watercolor painting.