Jana Wu


Clinician — Wilton

Jana is a Licensed Clinical Social Worker and a Licensed Drug and Alcohol Counselor with over a decade of experience in the field. She co-chairs the Addictions Committee for the National Association of Social Workers of Connecticut. Jana specializes in treating Post-Traumatic Stress Disorder, depression, anxiety, and co-occurring disorders. She is especially skilled at supporting veterans and those in the helping professions. As a clinician at Mountainside, Jana implements Acceptance Commitment Therapy, Motivational Enhancement Treatment, and Dialectical Behavior Therapy to help her clients achieve emotional balance. She also draws from her extensive experience as a registered yoga teacher to incorporate mindfulness into her therapy sessions. In her free time, Jana enjoys practicing yoga and meditation with her family, traveling, and gardening.