Navigating a loved one’s battle with addiction can be complex. Use these self-care tips to help yourself cope while supporting your loved one’s recovery.
Recovery isn’t a destination but rather an ongoing journey. With a healthy mindset and tools for maintaining your sobriety, you are hopefully making better decisions than you previously did.
Your recovery story is important and can serve as an inspiration to others, but sharing it outside of a 12 Step meeting isn't always easy. Learn simple tips to help you feel more comfortable sharing your story with those outside of the recovery community.
Those in recovery can be more sensitive to everyday stressors and may need help in coping with them. What is great is that there are apps available to help you relax and rewind.
